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attempting to start over as of this weekend. I can't let the new job get in the way of being healthy!
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180.0 lb
Lost so far: 16.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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709 kcal
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Fat: 24.85g | Prot: 41.84g | Carb: 79.46g.
Lunch: Baked Cheese Balls, Nonfat Strawberry Greek Yogurt, Colby Jack Cheese, Deli Fresh Turkey Pastrami, Health Nut Wheat Bread. more...
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gaining 0.2 lb a week
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