BNFineGirl's Journal, 24 June 2013

154.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 92.31g | Prot: 89.81g | Carb: 233.75g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Fiber One Protein Bars - Coconut Almond. Lunch: Panera Bread Double Fudge Brownie, Panera Bread Frontega Chicken Panini (Half). Dinner: Chicken or Turkey Tetrazzini. Snacks/Other: Peaches, Thick Vanilla Milk Shake, Nestle Chocolate Chip Cookie Dough. more...

1944 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 7 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...