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A nice 1.4 drop in water from my surplus day on Friday. Not too shabby. There's still a little more in there. It usually takes a couple of days to pee it all out. LOL. My moving average has me at 115.0, which sounds about right.
The energy is definitely being put to good use. And, today we'll have strength training, a walk without the vest, and another 2 mile swim. Unfortunately, I broke my fitbit versa in the pool yet again. I just don't think the versa is equip for long distance swims. I ordered a new one last night and am using my trusty old charge 2. But, I can't take that one in the pool. I also ordered the Versa 2 this time, but I'm just going to play it safe and go back to recording meters and cals manually and taking it off before I hop in.
Water resistant is definitely not the same as "water proof". The one cool thing is that before my old versa went "capoot!" It clocked some good averages of my time, meters, and cals burned while swimming - so I can use it for reference when I input manually with the new one.
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115.8 lb
Lost so far: 94.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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