Weigh In record (no journal entry) for 24 June 2013
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272.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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754 kcal
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Fat: 17.97g | Prot: 84.29g | Carb: 73.38g.
Breakfast: Rockin' Refuel Muscle Builder. Lunch: Egg. Dinner: Complete Skillet Meal - Chicken Lo Mein. Snacks/Other: Rockin' Refuel Muscle Builder, Strawberry Yogurt. more...
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losing 14.0 lb a week
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MeganBarnhartx3's weight history
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