Weigh In record (no journal entry) for 24 June 2013
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183.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1507 kcal
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Fat: 59.48g | Prot: 99.92g | Carb: 152.51g.
Breakfast: Polaner Sugar Free Strawberry Preserves with Fiber, Schar Gluten Free Classic White Bread, Kroger Break Free Egg Substitute. Lunch: Minute Instant Whole Grain Brown Rice, Skinless Chicken Breast, Pace Chunky Medium Salsa, Daisy Sour Cream. Dinner: Daisy Sour Cream, Pace Chunky Medium Salsa, Skinless Chicken Breast, Minute Instant Whole Grain Brown Rice. Snacks/Other: Market Basket Lemon Square, Peaches, Meijer Light Low Moisture Part-Skim Mozzarella String Cheese, David Seeds Original Sunflower Seeds, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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gaining 13.3 lb a week
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