eliza ej's Journal, 05 July 2020

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119.7 lb Lost so far: 7.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2020:
2417 kcal Fat: 122.41g | Prot: 61.40g | Carb: 267.71g.   Breakfast:  Calzones Rotos,  Mermelada, Great Value Mantequilla de Mani,  Pan integral. Lunch:  Calzones Rotos, Empanada de Pino. Dinner:  Pan integral, En Linea Manjar,  Palta, McKay Galleta de Soda Light,  Galletones de mantequilla de maní. Snacks/Other:  Mangos, Evercrisp Cheetos, Marco Polo Papas Fritas Corte Americano,  Pan de Ajo Tostado. more...
1289 kcal Activities & Exercise: Cooking - 55 minutes, Sleeping - 23 hours and 5 minutes. more...
losing 0.5 lb a week



     
 

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