Weigh In record (no journal entry) for 02 June 2015
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144.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1414 kcal
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Fat: 68.01g | Prot: 54.72g | Carb: 154.73g.
Breakfast: Nueces, Coco, Sopraval Pechuga de Pavo Cocida, Quillayes Queso Chanco, Hallulla. Lunch: Carne Mechada, Kraft Mayonesa Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), Patatas Cocidas. Dinner: Pepino Dulce. Snacks/Other: Bonella Margarina, Quillayes Queso Fresco, Fuchs Pan Pita Multigrano. more...
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1805 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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