lorinh's Journal, 05 July 2020

BodyTrace
211.0 lb Lost so far: 11.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2020:
1313 kcal Fat: 50.44g | Prot: 49.49g | Carb: 144.15g.   Breakfast: McDonald's Vanilla Iced Coffee (Large). Lunch: Snap Kitchen Roasted Zucchini & Squash, Taziki's Tomato Cucumber Salad, Weight Watchers Deep Dish Pizza Casserole. Dinner: Mission 8" Flour Soft Taco (10 ct), Peanut Patch Cajun Boiled Peanuts, Taziki's Tomato Cucumber Salad. Snacks/Other: Stella Artois Lager,  Peach. more...
losing 4.6 lb a week

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