Weigh In record (no journal entry) for 05 July 2020
|
162.3 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2020:
|
2463 kcal
|
Fat: 100.42g | Prot: 91.09g | Carb: 305.08g.
Breakfast: Lidl Croissant Cacao Noisette, Saint Alby Jambon Sec Supérieur, Figues, Figues. Lunch: Twix Barre Glacée , Figues, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pain Complet, Porc, Sauce Tomate, Pâtes (Cuites). Dinner: Éclair au Chocolat, Madrange Mousse de Canard au Porto , Pain Complet, Dr. Oetker Pizza 4 Fromages. more...
|
|
1785 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|