Weigh In record (no journal entry) for 01 November 2010
|
259.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 November 2010:
|
2141 kcal
|
Fat: 82.81g | Prot: 74.50g | Carb: 290.20g.
Breakfast: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Light Done Right Raspberry Vinaigrette, Bagel Thins - 100% Whole Wheat, red delicious apple, coffee creamer, black tea, 1 tabelspoon sugar, Cream of Wheat. Lunch: weight watchers cream cheese. Dinner: coke, catsup, rib eye steak, carrots, Raspberry salad dressing, mozzarella cheese, 8 croutons, cucumber, tomato, romaine lettuce. Snacks/Other: skinny cow. more...
|
|
2989 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Music playing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Candijems's weight history
|