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I am happy with 2 lbs need to add more exercise and water!
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247.0 lb
Lost so far: 12.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 November 2010:
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1665 kcal
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Fat: 48.22g | Prot: 65.10g | Carb: 256.19g.
Breakfast: jif, quick oats, brown sugar, skim milk, black tea, coffee creamer. Lunch: red delicious apple, weight watchers cream cheese, bagel thin. Dinner: barbeque pizza, black olives, salad. Snacks/Other: water, banana. more...
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3259 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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