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wisteria615
Journal
06 Nov 10
wisteria615's Journal, 06 November 2010
wisteria615's Profile
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Weigh In record (no journal entry) for 06 November 2010
269.0 lb
Lost so far:
0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
324 kcal
Fat: 14.98g | Prot: 7.08g | Carb: 40.81g.
Breakfast:
Cappuccino, chocolate donut.
more...
3972 kcal
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 5 hours.
more...
steady weight
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