Weigh In record (no journal entry) for 05 July 2020
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129.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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1079 kcal
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Fat: 52.55g | Prot: 22.25g | Carb: 99.33g.
Breakfast: Капучино, Kraft Сыр Филадельфия, Rainbow Рисовые Галеты. Lunch: Delicados Начос Оригинальные, Вино Сухое, Салат Овощной с Маслом. Dinner: Assortel Ризотто . more...
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gaining 0.1 lb a week
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