Weigh In record (no journal entry) for 05 July 2020
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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2551 kcal
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Fat: 56.07g | Prot: 147.45g | Carb: 353.10g.
Breakfast: Cappuccino con Latte Intero Accadì, Mattindor. Lunch: Scottona. Dinner: Succo d'arancia, Le Conserve del Trentino Composta di Ciliegie, Ruggeri Pane Pugliese, Scotti Riso Chicchi Grossi. Snacks/Other: Fage Fruyo Stracciatella 1,8%, Nesquik Cereali Integrali, Parmalat Latte Parzialmente Scremato. more...
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losing 6.2 lb a week
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agostino082's weight history
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