Weigh In record (no journal entry) for 04 July 2020
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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2566 kcal
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Fat: 55.55g | Prot: 145.13g | Carb: 355.52g.
Breakfast: Cappuccino con Latte Intero Accadì, Mattindor. Lunch: Yulty Gelato Proteico Arachide, Conad Macedonia di Frutta, Petto di Pollo, Carne. Dinner: Rio Mare Tonno Super Naturale, Yulty Gelato Proteico Arachide, Pizza Margherita. Snacks/Other: Yamamoto Dextrose Powder . more...
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losing 1.5 lb a week
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agostino082's weight history
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