Weigh In record (no journal entry) for 06 January 2009
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145.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2009:
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1357 kcal
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Fat: 38.31g | Prot: 108.75g | Carb: 142.33g.
Breakfast: hazelnut cream, coffee, lowfat milk, total cinnamon crunch. Lunch: mayo, olive oil, cheese stick, tuna in water. Dinner: Red Beans & Rice. more...
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