CabinFever's Journal, 24 June 2013

241.2 lb Lost so far: 28.8 lb.    Still to go: 51.2 lb.    Diet followed 100%.

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1574 kcal

Fat: 106.15g | Prot: 118.22g | Carb: 27.51g.   Breakfast: Animal Fat or Drippings, Egg. Lunch: Gianelli Sausage Patty - Gianelli Hot Italian, Trader Joe's Shredded Green Cabbage, Great Value Canola Oil. Dinner: Great Value Canola Oil, Tomatoes, Roast Beef. Snacks/Other: Philadelphia Original Cream Cheese, Jell-O Sugar Free Raspberry Gelatin, Boiled Egg. more...

3541 kcal

Activities & Exercise: Exercise Bike - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...