magritha's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
180.8 lb Lost so far: 61.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
929 kcal Fat: 41.16g | Prot: 59.27g | Carb: 77.08g.   Breakfast: Egg. Lunch: Chicken Liver, Egg. Dinner: Mixed Vegetables (Frozen), Minced Beef, Onions. Snacks/Other: Maynards Original Wine Gums, Water. more...
losing 3.1 lb a week

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