Weigh In record (no journal entry) for 04 July 2020
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1027 kcal
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Fat: 37.19g | Prot: 55.04g | Carb: 118.03g.
Lunch: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Morangos, Nutella Nutella, Predilecta Molho de Tomate Refogado, Mezzani Ravióli de Carne. Dinner: Nutella Nutella, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Tomates Cereja, Carne do Peito de Frango (Assado, Cozido), Fugini Molho Branco. Snacks/Other: Porto Alegre Requeijão Light, Pullman Pão de Forma. more...
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losing 2.8 lb a week
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Gabriela Toledo Costa's weight history
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