wendylinkous's Journal, 06 November 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 32.74g | Prot: 67.00g | Carb: 113.26g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Fat Free Turkey, Two-Egg Breakfast For Me. Dinner: White Potatoes (Flesh and Skin), Refried Beans with Meat, Original Breast. Snacks/Other: Rice Cakes - Caramel Corn. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...