BodyTrace
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211.6 lb
Lost so far: 10.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1269 kcal
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Fat: 68.63g | Prot: 29.35g | Carb: 139.88g.
Breakfast: Grits (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) . Lunch: McDonald's Vanilla Iced Coffee (Large). Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: Krispy Kreme Strawberry Iced Glazed Doughnut with Rainbow Sprinkles, Krispy Kreme Chocolate Iced with Sprinkles Doughnut. more...
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gaining 10.8 lb a week
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