Weigh In record (no journal entry) for 03 July 2020
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143.7 lb
Lost so far: 4.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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951 kcal
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Fat: 31.14g | Prot: 70.77g | Carb: 101.39g.
Lunch: Bela Ischia Suco De Caju, Nutella Nutella, Bem Brasil Batata Frita Congelada , Yoki Farofa Tradicional, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Qualitá Uva sem Semente Crimson, Subway Tomate, Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Porto Alegre Requeijão Light, Pullman Pão de Forma. more...
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losing 1.4 lb a week
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Gabriela Toledo Costa's weight history
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