stuzor's Journal, 05 November 2010

Weigh In record (no journal entry) for 05 November 2010
265.4 lb Lost so far: 0.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2010:
1282 kcal Fat: 57.55g | Prot: 69.28g | Carb: 124.09g.   Breakfast: Regular Coffee. Lunch: Muscle Milk Lite (8.25oz). Dinner: chicken club sandwich, flatbread with hummus, Asian Stir-Fry Vegetables. more...
on diet stuzor's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



stuzor's weight history


stuzor's Recent Activity

stuzor's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tuan Besar updated their Food Diary.
vinivatten recorded a Weight Entry at 164.7 lb.
Wahlabilly66 recorded a Weight Entry at 154.2 lb.
amelie 1977 recorded a Weight Entry at 156.5 lb.
trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.