Weigh In record (no journal entry) for 05 November 2010
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118.3 lb
Lost so far: 7.1 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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536 kcal
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Fat: 17.77g | Prot: 14.22g | Carb: 83.55g.
Breakfast: Cappuccino (Tall). Lunch: Triscuit Crackers Original, Black Beans, Brown Rice (Long-Grain, Cooked), Organics Oats & Flax Instant Oatmeal. Snacks/Other: Tortilla Corn Chips, Triscuit Crackers Original. more...
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gaining 0.7 lb a week
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eejuneau's weight history
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