Weigh In record (no journal entry) for 03 July 2020
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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188 kcal
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Fat: 1.69g | Prot: 22.17g | Carb: 19.89g.
Breakfast: Koffie, Balade Karnemelk, Danone Skyr Light & Free. more...
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losing 2.6 lb a week
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vantittr's weight history
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