Weigh In record (no journal entry) for 05 November 2010
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222.6 lb
Lost so far: 37.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1664 kcal
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Fat: 40.12g | Prot: 24.89g | Carb: 133.33g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Potato French Fries, Cheese Burger. Dinner: Draught (Can). more...
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gaining 16.8 lb a week
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marmaladejackson's weight history
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