Weigh In record (no journal entry) for 02 July 2020
|
255.2 lb
Lost so far: 20.8 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
190 kcal
|
Fat: 11.50g | Prot: 15.00g | Carb: 11.00g.
Snacks/Other: AvoTerra Avocado, Kroger Low Fat Cottage Cheese, AvoTerra Avocado. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fearfully_and_wonderfully_made's weight history
|