Weigh In record (no journal entry) for 22 June 2013
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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200 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 44.00g.
Breakfast: Fresh & Easy Sliced Apples, Kroger Apple & Cinnamon Instant Oatmeal. more...
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losing 2.8 lb a week
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Bruce Larson's weight history
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