Weigh In record (no journal entry) for 02 July 2020
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131.6 lb
Lost so far: 31.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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632 kcal
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Fat: 24.37g | Prot: 41.00g | Carb: 67.66g.
Breakfast: Fried Egg . Lunch: Date, Aldi Sweet Chilli Sauce, Aldi Tuna Steaks. Dinner: Gianni's Deluxe Almond, Raspberries , Mango. more...
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losing 0.7 lb a week
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 Comments
02 Jul 20 by member: Izzy Medina
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Nice drop! well done 👏🏼👏🏼
02 Jul 20 by member: bubblegum14
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Thank you guys i took a break all of june but managed to keep it off with conscious choices just a little bit more to loose now🤞
02 Jul 20 by member: iamak
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