Fat to Fit 88's Journal, 02 July 2020

Okey so it was not my best month... There is probably a combination of things I can "blame" this on, but to be brutally honest I just really like all the wrong food in winter. Happy Thursday everyone. :-)

208.8 lb Lost so far: 44.8 lb.    Still to go: 61.1 lb.    Diet followed poorly.

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462 kcal

Fat: 16.60g | Prot: 22.84g | Carb: 49.09g.   Breakfast: Woolworths Full Cream Smooth Creamed Cottage Cheese, Egg, Woolworths High Fibre Whole-Wheat Brown Bread. Snacks/Other: Woolworths 100% Orange Juice. more...

2754 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...