wendylinkous's Journal, 05 November 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 32.30g | Prot: 80.00g | Carb: 129.00g.   Breakfast: Light Honey Wheat Bread, Popcorn Butter 100 Calorie Pop. Lunch: Turkey Sausage crumbles, Large Eggs, Low Fat Wraps Italian Herb, Singles Fat Free American Cheese Slices. Dinner: Low Fat Wraps Italian Herb, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, turkey sausage breakfast bowl, Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...