Weigh In record (no journal entry) for 01 July 2020
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148.4 lb
Lost so far: 35.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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337 kcal
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Fat: 7.35g | Prot: 39.58g | Carb: 22.69g.
Breakfast: Café, Vive Soy Bebida de Soja Clasica. Lunch: Mercadona Garbanzos, Mercadona Atún Claro al Natural. more...
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losing 10.8 lb a week
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Adalirys Asierra's weight history
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