Weigh In record (no journal entry) for 21 June 2013
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201.8 lb
Lost so far: 4.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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188 kcal
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Fat: 3.22g | Prot: 4.36g | Carb: 36.39g.
Breakfast: Chicken Tostadas. more...
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losing 3.5 lb a week
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skinkneeme's weight history
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