Weigh In record (no journal entry) for 21 June 2013
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228.4 lb
Lost so far: 1.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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252 kcal
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Fat: 13.00g | Prot: 11.25g | Carb: 24.25g.
Breakfast: fiber one Original English Muffins (Fiber One), Great Value Creamy Peanut Butter. more...
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gaining 1.9 lb a week
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deviates322's weight history
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