lorinh's Journal, 01 July 2020

BodyTrace
207.9 lb Lost so far: 14.1 lb.    Still to go: 57.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2020:
1290 kcal Fat: 51.00g | Prot: 23.00g | Carb: 186.00g.   Breakfast: Starbucks Tazo Chai Tea Latte (Venti). Lunch: On The Border Chips and Salsa. Dinner: Market Pantry Peanut Butter Sandwich Crackers, Starbucks Caramel Frappuccino (Grande). more...
losing 9.3 lb a week

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