nearlyfifty's Journal, 04 November 2010

Here I am again at 149, have not been dieting in long time so not bad- only gained 5 lbs. I would like to get to my goal weight of 135 this time. Good luck to me and you!!
149.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2010:
1207 kcal Fat: 28.62g | Prot: 33.62g | Carb: 158.96g.   Breakfast: fiber one bar. Lunch: applesauce, progresso minestrone soup. Dinner: white zinfandel, lettuce wraps. Snacks/Other: progresso minestrone. more...
gaining 0.2 lb a week

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