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Juchhu, es geht endlich weiter! 😊
Ich wünsche euch einen ebenso guten Tag! 🦀
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180.1 lb
Lost so far: 38.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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726 kcal
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Fat: 36.03g | Prot: 54.64g | Carb: 49.43g.
Lunch: Ehrmann High Protein Pudding. Dinner: Milfina Creme A La Cuisine 7%, Knoblauch, Zucchini, Mani Bläuel Griechisches Bio Olivenöl Nativ Extra, Petersilie, Ei, Hähnchenbrustfilet, Galeria Gourmet Scamorza Affumicata. Snacks/Other: Wassermelone. more...
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2642 kcal
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Activities & Exercise:
Cardio - 15 minutes, Cross Training - 1 hour and 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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 Comments
01 Jul 20 by member: nini0689
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Guten Morgen das freut mich 👍🍀🙋♀️💐
01 Jul 20 by member: Franzi 55
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01 Jul 20 by member: Levka...
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Luise, das sieht ja spitze aus. 🙂👍🏽🙋🏾♀️
01 Jul 20 by member: Karamellinski
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sehr sehr gut! freu mich für dich!
02 Jul 20 by member: Flunni
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