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changed my goal by 5 lbs..I need to be able to be more realistic about what I can reach. I've been at 275. 280. 300. those weights were no bueno. wanting to reach between 225-230
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264.4 lb
Lost so far: 1.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
losing 7.0 lb a week
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