Petite-Pixie 's Journal, 04 November 2010

Weigh In record (no journal entry) for 04 November 2010
126.0 lb Lost so far: 22.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:
735 kcal Fat: 22.45g | Prot: 19.41g | Carb: 122.26g.   Breakfast: apple. Lunch: almond milk, banana, honey nut cheerio. Dinner: walnuts, whole grain bread, peanut butter. Snacks/Other: smartie, pancake. more...
1782 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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