Weigh In record (no journal entry) for 30 June 2020
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239.0 lb
Lost so far: 2.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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338 kcal
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Fat: 19.95g | Prot: 33.15g | Carb: 5.15g.
Lunch: Mushrooms , Steak, Tostitos Salsa Con Queso. more...
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losing 19.6 lb a week
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Teresa-Amber's weight history
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