frpaty's Journal, 30 June 2020

🥰
100.5 lb Lost so far: 42.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2020:
913 kcal Fat: 54.21g | Prot: 55.70g | Carb: 51.21g.   Lunch:  Manteiga (com Sal), Frimesa Bisteca Suina. Dinner:  Manteiga (com Sal), Amendo Lovers Pasta de Amendoim Integral, Schar Crackers, Ducoco Coco Ralado Seco sem Açúcar , Maratá Cuscuz Flocão. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frpaty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.