adeleolsen's Journal, 30 June 2020

back from vacation
195.6 lb Lost so far: 41.2 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2020:
140 kcal Fat: 6.00g | Prot: 10.00g | Carb: 11.00g.   Breakfast: Silk Unsweetened Vanilla Cashew Milk, Modere Sustain. more...
gaining 3.3 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adeleolsen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.