yourmomnm's Journal, 04 November 2010

193.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

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2030 kcal

Fat: 158.89g | Prot: 93.10g | Carb: 60.43g.   Breakfast: sausage patty, lettuce. Lunch: ceasar dressing, sausage patty, lettuce. Dinner: eggs, sausage patty. Snacks/Other: peanut butter trader joes, apple, hershey's cookies and cream, pork. more...

2316 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...