Weigh In record (no journal entry) for 20 June 2013
|
191.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 June 2013:
|
1250 kcal
|
Fat: 61.93g | Prot: 78.80g | Carb: 100.59g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Green String Beans with Onions (Fat Added in Cooking), Pork and Beef Barbecue Loaf. Dinner: Avocados, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Weight Watchers Light String Cheese, Boiled Egg, Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarci73's weight history
|