Weigh In record (no journal entry) for 20 June 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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423 kcal
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Fat: 2.96g | Prot: 16.82g | Carb: 81.45g.
Breakfast: Apple & Cinnamon Instant Oatmeal, Tea (Brewed), Craisins Cherry Juice Infused. Lunch: Grilled Shrimp, Baguette. more...
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steady weight
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