Weigh In record (no journal entry) for 04 November 2010
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370.0 lb
Lost so far: 13.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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1340 kcal
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Fat: 80.00g | Prot: 80.00g | Carb: 66.00g.
Lunch: Stouffer's. Dinner: American Cheese Singles, Stir Fry Vegetables, Ground Beef Chuck Patties. Snacks/Other: Lite Peach Yogurt. more...
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losing 7.0 lb a week
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