jennyyw's Journal, 04 January 2009

Weigh In record (no journal entry) for 04 January 2009
127.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2009:
1552 kcal Fat: 76.16g | Prot: 49.58g | Carb: 183.45g.   Breakfast: peanut butter, V8 light, raisin bread. Lunch: buffalo wings, 14" Meat and Vegetable Pizza. Snacks/Other: three musketeer candy. more...
1834 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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