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jennyyw
Journal
04 Jan 09
jennyyw's Journal, 04 January 2009
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Weigh In record (no journal entry) for 04 January 2009
127.5 lb
Lost so far:
0 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2009:
1552 kcal
Fat: 76.16g | Prot: 49.58g | Carb: 183.45g.
Breakfast:
peanut butter, V8 light, raisin bread.
Lunch:
buffalo wings, 14" Meat and Vegetable Pizza.
Snacks/Other:
three musketeer candy.
more...
1834 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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