Weigh In record (no journal entry) for 29 June 2020
|
145.9 lb
Lost so far: 1.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
921 kcal
|
Fat: 30.77g | Prot: 43.40g | Carb: 123.50g.
Lunch: Coca-Cola Coca-Cola, Aurora Linguiça Fininha, Abóbora Moranga. Dinner: Aymoré Biscoito Maria, Ovo Mal Cozido, Laranja Pêra, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Laranja Lima, Porto Alegre Requeijão Light, Pão de Leite, Pão Francês, Chá (Infusão). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabriela Toledo Costa's weight history
|