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voltando 0 carb
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151.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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682 kcal
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Fat: 42.42g | Prot: 47.73g | Carb: 27.93g.
Lunch: Pele e Carne da Coxa de Frango. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Cacau em Pó (Não Adocicado), Itambé Leite em Pó Desnatado. more...
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gaining 1.5 lb a week
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