Weigh In record (no journal entry) for 20 June 2013
|
145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2013:
|
1002 kcal
|
Fat: 17.97g | Prot: 58.03g | Carb: 158.13g.
Breakfast: Soy Dream Vanilla Soy Milk, Garden of Life Raw Meal Vanilla. Lunch: Subway Pickles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat Tortilla, Skinless Chicken Breast. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), ShopRite Cocoa Crispy Rice, Kellogg's Special K Cracker Chips - Sour Cream and Onion, Trolli Sour Brite Crawlers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XtheresaX's weight history
|